Rhythm Kids is as the name suggests, is a fun activity for babies and toddlers that involves both Rhyme and exercise. It is suitable for babies from 3 months, toddlers, and the developing child. Rhythm Kids is basically a music and movement class, promoting coordination, musicality and fun. The class provides you both with a very gentle and fun workout combined with a good old sing-along.

There are many benefits to be gained from singing rhymes and simple exercises such as;

• Sharing Time
• Enhancing Attachments
• Child development

The combining of Rhyme and Exercise for children, gives you the parent and your child the opportunity to have some 'fun'.

Joining a class to enjoy the benefits of rhyme and exercise is not only beneficial to you and your child, but also enables you through joining in, to reduce stress hormones, relieve muscle tension which in turn can help your heart rate to normalise. (Goddard - Blythe, 2005)